LO

Liam O'Connor

@liamruns

Structured running plans that fit real life.

Distance runningRace prepPacing strategy

3

Workouts

17

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12.8K

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★ 4.4

9 reviews

UK Athletics certified run coach. I've paced everyone from first-time 5k runners to sub-3-hour marathoners — the plan just needs to fit your life.
@liam.runs