LO
Liam O'Connor
@liamruns
Structured running plans that fit real life.
Distance runningRace prepPacing strategy
3
Workouts
17
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12.8K
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★ 4.4
9 reviews
UK Athletics certified run coach. I've paced everyone from first-time 5k runners to sub-3-hour marathoners — the plan just needs to fit your life.
@liam.runs
