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Strength
Barbell-first programming for raw, progressive strength.
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3 programs
Strength
Strength Foundations: Barbell Basics
JW
Jonas Weber
4.8
(5)
€25
Beginner · 8w
7+ bought
Strength
Powerlifting Prep: 10-Week Cycle
JW
Jonas Weber
5.0
(5)
€42
Advanced · 10w
8+ bought
Strength
5×5 Strength Builder
JW
Jonas Weber
3.5
(2)
€29
Intermediate · 10w
3+ bought
